Sunday Run

Well nobody’s been jumping on the Bruce Springsteen lyrics so I’ll go back to Bob Seger. For our Boston Marathon trainers this is your “Famous Final Scene”, a nice easy run around Spot Pond. You may remember this as a gruelingly hilly run during week 2 of training but now it’s an easy taper run to finish out your training. Enjoy it for all its worth!

Another group of us will be heading out for a 20 mile training run to round out our Providence Marathon training. Here is a map to see where we’re going. Its a mix of the old Melrose Half, the MRC Summer route, and the Melrose Run For Women all rolled up into a bunch of 3 mile runs (give or take)

If neither of those runs fit your needs take a look at the map and make your own route starting from Brueggers or jumping in at a water stop along the way.

This is officially the last run of the Winter Sunday Long Run Program. The season is coming to an end. With Providence still a few weeks out we’ll continue meeting at Brueggers at 8AM but things will become less formal. More about that later though…

See you all at Brueggers at 8AM (If I can get rid of this nasty cold!)

This entry was posted on Friday, April 11th, 2008 at 10:20 pm and is filed under Routes, Week 14. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.