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SUBMIT RESULTS
Stephanie
Lawson
Race Results for 2019
DATE RACE MILES TIME PACE
10/26Melrose Spooky Sprint 5k 3.1 48:3715:40
10/14Kelly Ledoux-walsh Memorial 5k 3.1 42:3913:45
09/21Wicked Half Marathon 13.1 2:37:2912:01
08/14Melrose Wakefield Health 5k 3.1 34:1811:03
07/04Jennifer Tinney Memorial 5m 5.0 1:00:05.512:01
06/2226 X 1m Relay 1.0 9:049:04
06/16Melrose Firefighters Fathers Day 5k 3.1 33:3510:50
05/25Gold Star Run For Honor 10k 6.2 1:13:3911:52
03/16St Patricks 10k Road Race 6.2 1:08:1511:00
02/03Super Sunday 5m 5.0 53:4310:44
Total Miles (2019) - 48.9
 
Race Results for 2018
DATE RACE MILES TIME PACE
12/16Bill Rodgers Jingle Bell Run 5k 3.1 31:1310:04
12/08Assault On Mt. Hood 3.4m Xc Race 3.4 41:3812:14
11/10Dav 5k 3.1 31:1110:03
10/28Howling Wolf 6k 3.7 42:3611:27
10/27Melrose Spooky Sprint 5k 3.1 48:4115:42
09/29Stride For Healthy Communities 5k 3.1 32:20.010:25
09/15Mystic Classic 10k 6.2 1:10:2311:21
07/04Jennifer Tinney Memorial 5k 3.1 35:18.611:23
06/23Lahey Health 5k Cancer Run 3.1 30:529:57
06/17Melrose Firefighters 5k 3.1 33:1410:43
05/19The Mystic River Herring 5k Run And Paddle 3.1 32:0710:21
04/21Not A Walk In The Park 5k 3.1 34:43.911:12
03/24Malden Rotary 5k 3.1 32:5010:35
02/10Cupids Chase 5k 3.1 32:05.410:21
Total Miles (2018) - 47.4
 
Race Results for 2017
DATE RACE MILES TIME PACE
12/09Assault On Mt. Hood Xc 3.5m Race 3.5 42:3412:09
11/25Talking Turkey 6m Xc Race 6.0 1:11:2411:54
10/28Spooky Sprint 5k 3.1 35:2211:24
10/08Melrose Columbus Day 2.35m 2.4 23:17.09:54
09/30Stride For Healthy Communities 5k 3.1 31:38.210:12
09/16Mystics Classic 10k 6.2 1:07:0910:49
08/13Mary Odonnell 5k 3.1 34:1511:02
06/18Melrose Firefighters 5k 3.1 35:0311:18
05/14Melrose Run For Women 3.5m 3.5 34:269:50
04/01April Fools 4 Miler 4.0 43:05.810:46
03/18St. Patricks Road Race 10k 6.2 1:07:0310:48
02/18Cupids Chase 5k 3.1 31:27.210:08
Total Miles (2017) - 47.3
 
Bolded purple entries are linked to photos
Photos courtesy of Jim Rhoades and Coolrunning.com
PRs for
MilesDateTimePace
1.006/22/199:049:04
2.410/08/1723:179:42
3.106/23/1830:529:57
3.412/08/1841:3812:14
3.505/14/1734:269:50
3.710/28/1842:3611:30
4.004/01/1743:0510:46
5.002/03/1953:4310:44
6.011/25/171:11:2411:54
6.203/18/171:07:0310:48
13.109/21/192:37:2912:01
Melrose Running Club - PO Box 761022 - Melrose, Massachusetts - JimCarson@MelroseRunningClub.com