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WAKEFIELD, MA - David Heiman is pictured here running the Run for All Ages 5K on November 3, 2012. Click the image to view an enlarged photo.
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Margarita Bancy and Mark Kramer


RRCA NEWS
 
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ON THE BOOKS...
DATE RACE NAME MRC RUNNERS 
10/14 Paddys Pub Shillelagh Shuffle 3M
Paddys Pub Shillelagh Shuffle 3M
West Newton, MA - October 14, 2018
Judy Dolan28:389:32
1
10/14 Riverwalk Brewery IPA 5k
Riverwalk Brewery IPA 5k
Newburyport, MA - October 14, 2018
Kris van Herp24:337:55
1
10/14 North Shore Cancer Run 10K
North Shore Cancer Run 10K
Beverly, MA - October 14, 2018
Robert Bruzzese43:54.37:04
1
10/13 Vulcans Fury 13.1M
Vulcans Fury 13.1M
Nottingham, NH - October 13, 2018
Brian Walfield3:01:0213:49
1
10/13 Vulcans Fury 5.6M
Vulcans Fury 5.6M
Nottingham, NH - October 13, 2018
Freddi Triback53:039:28
Gail Severt1:09:0212:19
2
10/13 Up Up and Away 5M
Up Up and Away 5M
Blairstown, NJ - October 13, 2018
Walter Drag45:34.199:06
1
10/13 Laurel Kluge 5K
Laurel Kluge 5K
Reading, MA - October 13, 2018
Johan Keller18:025:49
1
10/13 Shrimp Festival 10K
Shrimp Festival 10K
Orange Beach, AL - October 13, 2018
Nicholas Kollett44:387:11
1
10/13 Witch City 5K
Witch City 5K
Salem, MA - October 13, 2018
Brian Sarro25:35.78:15
Lisa Hentschel29:59.49:40
2
10/8 Kelly Ledoux-Walsh Memorial 5K
Kelly Ledoux-Walsh Memorial 5K
Wakefield, MA - October 8, 2018
David Penn21:04.76:47
Thuy Dang27:56.99:00
Mary O'Connell30:52.59:57
Regina Curran35:42.411:30
4
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ON TAP...
DATE RACE NAME TIME 
Runners should verify race date and time
LATEST MRC PRS...
The following lists the most recent PRs by MRC members. Congratulations to these members on their personal records.
3.0MJudy Dolan28:38
3.1MJohan Keller18:02
6.2MNicholas Kollett44:38
3.1MThuy Dang27:56
6.2MChristina DiCalogero58:29
6.2MZelia Magliozzi55:55
6.2MNicole Jacob48:04
26.2MNicholas Kollett3:45:15
3.1MJohan Keller18:10
3.1MPam Walcott27:01
13.1MMary DiMaria2:20:23
13.1MKelley Zepf2:11:04
4.0MKelley Zepf34:49
6.2MKathi Rossi-Roh1:04:29
6.2MJohan Keller37:46
RANDOM NUMBERS...
5 Miler Stats
77
The number of 5 Miler results posted for MRC members to date in 2017.
45
The number of MRC members that have completed a 5 Miler in 2017.
27
The number of 5 Milers that MRC members have participated in during 2017.
6
The number of 5 Milers that were run by Stephanie Koh in 2017, the most by any MRC member.
MRC MEMBER SPOTLIGHT...
Congratulations to the 8 MRC members that ran Boston qualifying marathons in 2018!
Johan Keller3:00:54
Sugarloaf Marathon
Michael Sikkema3:14:03
B.A.A. Boston Marathon
Courtney Koschei3:31:53
Big Sur International Marathon
Rachel Bandi3:37:11
Providence Marathon
Judi Chiavetta3:45:55
B.A.A. Boston Marathon
Nicole Jacob3:48:28
Sugarloaf Marathon
Tara Beardsley3:50:54
Sugarloaf Marathon
Raymond Brady3:52:39
Beantown Marathon
Melrose Running Club - PO Box 761022 - Melrose, Massachusetts - JimCarson@MelroseRunningClub.com