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WAKEFIELD, MA - Margarita Bancy is pictured here running the Run for All Ages 5K on November 3, 2012. Click the image to view an enlarged photo.
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Fast Finishes Abound at 2017 RRCA National One Mile Championship Festival of Miles

Ten Up-and-Coming Distance Runners Selected to Attend 2017 RunPro Camp

Introducing Health IQ, Official Life Insurance Partner of the RRCA

 
Check out the Photos...
Time to Renew...
Spring Ahead Routes...
ON THE BOOKS...
DATE RACE NAME MRC RUNNERS 
6/25 Take the Lake 5K
Take the Lake 5K
Wakefield, MA - June 25, 2017
Matthew Kerton22:367:17
Andrew Brown29:019:21
Andrea Kerton39:1212:38
3
6/25 B.A.A. 10K
B.A.A. 10K
Boston, MA - June 25, 2017
Adam Machanic42:386:52
Jean Lynch47:467:42
Stephen Kopach48:317:49
Duncan Locke48:577:53
Diarmuid Cahill49:287:58
Jessi Marquardt52:568:32
Andrew Nagelin53:068:33
Paul Locke54:518:50
Regina Curran1:01:069:51
Catherine Kane1:02:3110:05
Sarah Kopach1:03:1710:12
Cameron Locke1:04:1710:22
Kelley Zepf1:04:3710:25
Marian Sales1:13:2611:50
Mary O'Connell1:14:2211:59
Erin DiSanto1:21:3113:08
Julie Galvin1:23:0813:24
Gregory Carson1:50:0017:44
18
6/25 Smuttynose Will Run for Beer 5K
Smuttynose Will Run for Beer 5K
Hampton, NH - June 25, 2017
Brian Sarro25:09.88:06
Cheryl Kwinn33:53.210:55
Lisa Cole37:34.212:07
3
6/22 St. Peters Fiesta 5K
St. Peters Fiesta 5K
Gloucester, MA - June 22, 2017
Linda Ford23:17.27:30
Brian Sarro23:47.07:40
Lisa Hentschel30:34.99:51
Kelly Ryan31:04.510:01
4
6/24 deCordova 5K
deCordova 5K
Lincoln, MA - June 24, 2017
Andrew Brown29:529:38
Stephanie Koh32:1910:25
2
6/24 Exeter Trail Race 10M
Exeter Trail Race 10M
Exeter, NH - June 24, 2017
Mike Urquiola1:30:47.59:04
Jonathan Root1:46:04.710:36
John Mulroy1:48:03.310:48
Brian Walfield1:48:35.110:51
4
6/24 Exeter Trail Race 4.6M
Exeter Trail Race 4.6M
Exeter, NH - June 24, 2017
Mark Rosenblum37:46.78:12
1
6/18 Seacoast Running Festival 10K
Seacoast Running Festival 10K
Salisbury, MA - June 18, 2017
Valerie Smith1:02:0610:00
Mary O'Connell1:13:0411:47
2
6/18 Seacoast Running Festival Half Marathon
Seacoast Running Festival Half Marathon
Salisbury, MA - June 18, 2017
Glen Josephson1:45:258:02
Regina Curran2:21:5910:50
Jessica Crispin2:28:2011:19
Christina DiCalogero2:32:4211:39
Thuy Dang2:40:4512:16
Stanley Lefave2:40:4712:16
6
6/18 Rockport Fathers Day 10K
Rockport Fathers Day 10K
Rockport, MA - June 18, 2017
Kristen Simberg1:12:4311:43
1
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ON TAP...
DATE RACE NAME TIME 
Runners should verify race date and time
LATEST MRC PRS...
The following lists the most recent PRs by MRC members. Congratulations to these members on their personal records.
6.2MDiarmuid Cahill49:28
4.6MMark Rosenblum37:46
3.1MLinda Giesecke29:56
3.1MLisa Tysall25:59
3.1MAdam Machanic20:36
7.6MAshley DeAcetis1:59:06
1.0MAndrew Brown07:25
3.1MJohn Bradley28:02
3.1MLiz Hecht35:12
3.1MNicole Jacob23:41
5.0MMatthew Kerton36:08
13.1MAmy Giuliano2:07:36
6.2MAndrew Brown56:45
6.2MRobert Bruzzese41:46
5.0MAndrew Brown44:05
RANDOM NUMBERS...
5 Miler Stats
53
The number of 5 Miler results posted for MRC members to date in 2017.
37
The number of MRC members that have completed a 5 Miler in 2017.
16
The number of 5 Milers that MRC members have participated in during 2017.
3
The number of 5 Milers that were run by Lisa Cole, Stephanie Koh and Andrew Brown in 2017, the most by any MRC member.
MRC MEMBER SPOTLIGHT...
Spring Marathoners
In the spring of 2017 thirty eight MRC runners have competed in a marathon.
Congratulations to all these runners for displaying the persistence to get to the starting line and the fortitude to make it to the finish!

Michael Sikkema
B.A.A. Boston Marathon
3:11:29
Melrose Running Club - PO Box 761022 - Melrose, Massachusetts - JimCarson@MelroseRunningClub.com