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Roy
Van Buren
Race Results for 2010
DATE RACE MILES TIME PACE
01/09 Fat Ass 50k31.0  7:10:0013:52
Total Miles Run (2010) - 31.0
Race Results for 2009
DATE RACE MILES TIME PACE
11/15 Rhode Island Six Hour 34.2m34.2  5:53:5310:20
11/01 Busa Bushwhack 10m Trail Race10.0  1:35:139:31
10/25 Brimblers Bluff 50k31.0  8:02:5215:34
09/27 Vermont 50m Trail Race50.0  11:48:4314:10
09/13 Pisgah Mountain Trail Race 50k31.0  8:03:4015:36
09/06 Wapack 17.5m Trail Race17.5  4:46:4816:23
07/18 Vermont 100m Endurance Race100.0  22:42:4113:37
06/20 Mount Washington Road Race 7.6m7.6  1:47:2914:08
06/06 Pittsfield Peak 53m Mountain Race53.0  13:18:3315:04
05/24 Pineland Farms 50m Trail Challenge50.0  10:16:4412:20
05/02 Miwok 100k Trail Race62.0  15:04:4714:35
04/20 B.a.a. Boston Marathon26.2  4:18:239:51
01/10 G. A. C. 50k Fat Ass Trail Race31.0  6:17:1812:10
Total Miles Run (2009) - 503.5
Race Results for 2008
DATE RACE MILES TIME PACE
11/30 Andover Country Club Xc 3.5m3.5  38:2910:59
09/13 Angeles Crest 100m Endurance Run100.0  32:29:4019:29
07/19 Vermont Endurance 100m Run100.0  23:22:0514:01
05/25 Pineland Farms 50k Trail Challenge31.0  6:36:3612:47
05/11 Mothers Day 33m Six Hour Race33.0  6:00:0010:54
04/21 112th Boston Marathon26.2  4:02:489:16
04/12 The North Face Endurance Challenge 39.2m39.2  11:39:2017:50
01/05 Fat Ass 50k31.0  6:09:4011:55
Total Miles Run (2008) - 363.9
Race Results for 2007
DATE RACE MILES TIME PACE
09/30 Vermont 50m Trail Race50.0  10:28:0912:33
07/20 Vermont 100m Endurance Run100.0  25:12:0015:07
05/27 Pineland Farms Trail Challenge 50k31.0  6:17:4812:11
04/16 111th Boston Marathon26.2  4:09:469:31
Total Miles Run (2007) - 207.2
Race Results for 2006
DATE RACE MILES TIME PACE
12/10 Assault On Mount Hood 3.5m3.5  26:487:39
10/14 Greater Hartford Half Marathon13.1  2:20:2910:43
10/07 Lake Canandaigua 50m Ultra50.0  9:17:5211:09
09/04 Around Cape Ann 25k15.5  2:19:459:00
08/24 Westford Academy 3.6m Cross Country Race3.6  26:067:15
08/10 Westford Academy 3.6m Cross Country Race3.6  26:297:21
07/13 Westford Academy 3.4m3.4  24:237:10
07/04 Lynnfield Athletic Association 5k3.1  22:127:09
06/29 Westford Academy 3.58m3.6  26:417:27
06/22 Westford Academy 3.58m3.6  26:287:23
06/10 Jimmy Kennedy 5m Squirrel Run5.0  35:377:07
04/17 Boston Marathon26.2  3:59:389:08
03/12 Boston Run To Remember Half Marathon13.1  1:59:009:05
Total Miles Run (2006) - 147.3
Race Results for 2005
DATE RACE MILES TIME PACE
10/16 Bay State Half Marathon13.1  2:14:1510:14
10/08 Canandaigua Ultra 50m50.0  10:22:0312:26
08/25 Westford Academy Summer Series 3.6m3.6  25:577:12
08/18 Westford Academy Summer Series 3.6m3.6  25:137:00
08/11 Westford Academy Summer Series 3.6m3.6  25:587:12
07/14 Westford Academy Summer Series 3.6m3.6  24:576:55
06/30 Westford Academy Summer Series 3.6m3.6  25:487:10
06/23 Westford Academy Summer Series 3.6m3.6  25:167:01
06/16 Westford Academy Summer Series 3.6m3.6  26:107:16
06/09 Westford Academy Summer Series 3.6m3.6  25:387:07
06/05 Covered Bridges Half Marathon13.1  1:48:208:16
04/18 Boston Marathon26.2  4:07:589:27
Total Miles Run (2005) - 131.2
Race Results for 2004
DATE RACE MILES TIME PACE
10/17 Baystate Marathon26.2  3:46:498:39
10/02 Sara Lynn Hughes Memorial 5k3.1  20:496:42
09/25 Lwr Leg 3 9.3m9.3  1:12:187:46
09/06 Around Cape Ann 25k15.5  2:00:447:47
08/26 Westford Academy 3.6m Cross Country Race3.6  24:216:45
08/03 Yankee Homecoming 10 Mile10.0  1:14:427:28
07/22 Westford Academy 3.6m Cross Country Race3.6  24:446:52
07/08 Westford Academy 3.6m Cross Country Race3.6  24:456:52
06/24 Westford Academy 3.6m Cross Country Race3.6  24:466:52
06/06 Covered Bridges Half Marathon13.1  1:41:247:44
06/02 J. P. Morgan Corporate Challenge 3.5m3.5  24:276:59
04/19 Boston Marathon26.2  4:10:419:34
03/14 Law Enforcement Half Marathon13.1  1:42:417:50
Total Miles Run (2004) - 134.4
Race Results for 2003
DATE RACE MILES TIME PACE
10/19 Baystate Marathon26.2  3:45:518:37
10/04 Sarah Lynn Hughes 5k3.1  21:096:49
09/14 Run For Emarc 5k3.1  21:156:51
09/01 Around Cape Ann 25k15.5  2:08:338:17
08/21 Westford Academy 3.6 Mile3.6  25:417:08
08/14 Westford Academy 3.6 Mile3.6  25:317:05
08/03 Jay Jellison 5k3.1  21:557:04
07/29 Yankee Homecoming 10 Miler10.0  1:18:507:53
07/24 Westford Academy 3.6 Mile3.6  26:257:20
06/26 Westford Academy 3.6 Mile3.6  27:047:31
06/19 Westford Academy 3.6 Mile3.6  27:227:36
04/21 Boston Marathon26.2  4:24:0310:04
03/09 Law Enforcement Half Marathon13.1  1:54:128:43
Total Miles Run (2003) - 118.3
Race Results for 2002
DATE RACE MILES TIME PACE
09/21 Lwr Leg 1 10.7m10.7  1:30:068:25
09/02 Around The Cape 25k15.5  2:29:039:36
04/15 Boston Marathon26.2  4:20:409:56
03/10 Law Enforcement Half Marathon13.1  1:51:538:32
Total Miles Run (2002) - 65.5
Race Results for 2001
DATE RACE MILES TIME PACE
10/21 Baystate Marathon26.2  4:02:169:14
09/22 Leg 1 10.7m10.7  1:28:198:15
09/03 Cape Ann 25k15.5  2:18:028:54
06/16 Mt Washington Road Race 7.6m7.6  2:07:3216:46
04/16 Boston Marathon26.2  4:08:489:29
Total Miles Run (2001) - 86.2
Race Results for 2000
DATE RACE MILES TIME PACE
11/26 Chief Lloyd Memorial 5m5.0  37:057:25
09/23 Leg 1 10.7m10.7  1:26:028:02
05/28 Hunt Photo Camera Chase 12k7.4  55:037:26
04/17 Boston Marathon26.2  4:17:179:49
03/12 Mass Law Enforcement Half Marathon13.1  1:55:318:49
Total Miles Run (2000) - 62.4
Bolded purple entries are linked to photos
Photos courtesy of Jim Rhoades and Coolrunning.com

PRs for Roy Van_Buren
MilesDateTimePace
3.110/02/0420:496:42
3.407/13/0624:237:10
3.506/02/0424:276:59
3.608/26/0424:216:45
5.006/10/0635:377:07
7.405/28/0055:037:26
7.606/20/091:47:2914:08
9.309/25/041:12:187:46
10.008/03/041:14:427:28
10.709/23/001:26:028:02
13.106/06/041:41:247:44
15.509/06/042:00:447:47
17.509/06/094:46:4816:23
26.210/19/033:45:518:37
31.001/05/086:09:4011:55
33.005/11/086:00:0010:54
34.211/15/095:53:5310:20
39.204/12/0811:39:2017:50
50.010/07/069:17:5211:09
53.006/06/0913:18:3315:04
62.005/02/0915:04:4714:35
100.007/18/0922:42:4113:37
Melrose Running Club - PO Box 761022 - Melrose, Massachusetts - JimCarson@MelroseRunningClub.com